Meditation in Action is next stage of your meditation journey after completing Meditation Made Simple. These 4 sessions will help you to integrate meditation techniques further into your daily life. By making these techniques as your daily practice into your routine, you will be more confident in handling life's challenges. At the end of the day, you will feel calmer and able to take a better control of your life. The result is a happier you!
"His gentle technique was a pleasant companion during my journey of discovering the power of meditation."
- Petr Pavelec
This is taught in small group of 10 to 15 students to ensure more conducive learning experience.
Sessions: 4 sessions of 2 hours